Everyone says people get jealous because they want what you have. That’s only half the truth. The real reason people become jealous of you runs much deeper; it’s emotional, psychological, and often unconscious. When someone sees you thriving, maybe you’re confident, successful, or simply happy, it triggers something inside them. They’re reminded of the things they don’t have, or the person they wish they were.

Have you noticed how a single rude comment lingers for years, while kind words fade away quickly? Maybe it is the sudden volume or the shock of someone's angry face. You remember the tone, the feeling, the sting of words slamming like a door, and the pain that refuses to leave your mind. That is not a weakness. It is biology.

Resilience is a skill that helps you navigate life’s toughest moments with strength and confidence. And the best part? You can develop it.